Week 2 of Weight Watchers and Life Time Fitness/Team Weight Loss. Three days of Team Weight Loss which is about 75 minutes of powered up treadmill time, one day of weight training, and a .4 lb weight loss to be at 236.8 lbs. I'll take it. I feel better, my butt and legs are feeling worked. My chest and back are a little tweaked from yesterday's weight training. I look forward to doing this twice a week for now. Steps on the pedometer:
Fri - 21 Oct - 14278
Sat - 22 Oct - 5694
Sun - 23 Oct - 5519
Mon - 24 Oct - 16459
Tues - 25 Oct - 7670
Wed - 26 Oct - 16229
Thurs - 27 Oct - 15966
Fri - 28 Oct - 13423 (so far today)
Having Bailey in the house has helped, too. Twice a day or more walks with a frisky pup is excellent.
5 comments:
YAY Vickie-you go girl!!! I also think Bailey is so cute! Good luck with her!!
Sherri: Thanks! It's taken me a long time to get this going. I am ready.
Bailey is a joy. We love her and are lucky to have her.
Good job, Vickie! Keep up the work!
Jenna: Thank you! *muah*
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